Recovering from Emotional Abuse

was written originally for women who are in, or coming out of, domestic abuse situations. Adit training was asked by the local authority to train facilitators and run programmes in our area for these women.

‘Recovering from Emotional Abuse’ was a self-help manual that supplemented those classes.

The book is packed with lots of information to help you grow in confidence. We have seen many women (and men too!) who have benefited from this 30-day manual, and we hope you do as well!